The way to learn quickly is to train the hard way

The best athletes are not born, they are made. They must work hard, think hard and be willing to pay the price.

The number one reason most professionals stop competing is because they can't make a living. When an athlete makes a mistake, he makes a mistake. This means the athlete and his family will also have to pay a price for his mistake. The best athletes want to win more than they hate loosing. The difference between a great athlete and a good athlete is the difference between day and night.

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The single greatest decision most athletes make is the decision to stop playing. The best player has no flaws. He's got none. He's got everything. A person who thinks he's all right just because they're not playing as well as he is and they're not scoring as many goals as he does is just a fool. We're in a league of our own where some of the greatest athletes have been born here. A lot of guys in this gym are born with the skill. The problem is that people like to think a lot of guys don't have skill. The number one rule should be 'Don't try to be the best.' Just play your game. Some athletes just have a natural talent that never lets them down.

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They never get scored on or hurt. You know what's always going to win for them, you know what they've got in the locker room. They've got it. Don't get caught not seeing it. The number one rule for me is you have to jump rope. If you can jump, you've probably can also win. If you win games and you get a lot of points, it's probably because you've jumped rope well.